Broccoli Pasta With Cheese

Broccoli Pasta With Cheese

Today making Broccoli Pasta With Cheese There have been many health claims over time about broccoli and whether or not it could be labeled a ‘superfood‘ or not, but its nutrient-rich profile does supply some real health benefits.

Broccoli Pasta With Cheese

Broccoli could be a good supply of fiber and supermolecule and contains iron, potassium, calciumantioxidants, and Mgadditionaldue to the nutritional vitamins A, C, E, Ok, and a good array of B vitamins together with folic acid.

Broccoli Pasta With Cheese

Broccoli Pasta With Cheese

benazer
Broccoli Pasta with cheese is a simple quick recipe.
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Side Dish, Snack
Cuisine American, Chinese, Indian
Servings 2
Calories 150 kcal

Ingredients
  

  • 1/4 Olive Oil
  • 6 Spring Onions
  • 1 Red Chili Finely chopped
  • 250 g Tender Steam Broccoli halved crossways
  • 350 g Pasta
  • The handful of halved cherry tomatoes
  • Parmesan, grated, to serve
  • Salt and Pepper

Instructions
 

  •  Heat the oven to 180C/Gas 4
     Heat a pan add olive oil ovenproof frying pan over medium heat.
    Add spring onion and fry for a few minutes to soften a little, then add the garlic and chili and fry for a further minute until softened.
     Add broccoli, tomatoes, and seasoning, making sure the broccoli is coated in the chili.
     Place in the oven for about 5 minutes.
      Bring a pan of water to the boil, add the pasta cook according to the packet instructions.
     Drain add the pasta to the broccoli and give everything a good mix.
     Serve with grated parmesan and black pepper.
     
     
    Broccoli Pasta with cheese

Video

Keyword Broccoli pasta, Broccoli Pasta With Cheese
Summary
Review Date
Reviewed Item
Broccoli Pasta with cheese
Author Rating
51star1star1star1star1star

1 comment on “Broccoli Pasta With Cheese

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating